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Lindsay Sganga-JPEG-0089.jpg

 

Creative Director, Social Media Coach, Holistically Living

Teaching people everywhere how to make their little corners of the internet their happy place, all without losing touch with reality. 

 

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Lindsay Sganga
 

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even the prickliest of friends can bloom 🌸🌵PS. I shouldn’t be allowed in @centrogarden anymore, it’s becoming a serious addiction problem🙈 If you’ve never been, be sure to check it out when you’re in Burlington, ON. #plantsofinstagram #plantlover #succulents #succulentgarden
{If it costs you your peace it’s too expensive} 👇🏻 Something I’m glad I learned early on in my entrepreneurial pursuits... If it doesn’t feel right let it go, no matter how much you’ll make from it. There will always be someone who appreciates your work and effort, it might just take some time to find them. But trust me they’re out there and no amount of money is worth losing your happiness. ✨ #whenyourelasticsnaps
r i s e & s m o o t h i e •half a banana •wild blueberries •coconut milk •sunflower seed butter •maca •yin powder •hemp hearts, chia seeds, flax seeds •mct oil 🧠 octane •water •powdered greens •collagen #smoothie #smoothierecipe #smoothietime #eatyourcolors
number 3 especially👆🏻 #wordsofwisdom
Get off your phone 📲 👇🏻 I am the first to admit that amongst all my wellness efforts, the last thing I hold before bed and the first thing I grab when I wake up - is my phone🙄. It’s an awful habit that I am determined to kick this month. My alternative... READ + BREATH + STRETCH Before bed I’m going to get back to what I did while growing up, read a good ol’ fashion book. And when I wake I want to try to focus first on my breath-work and stretching, before I let the craziness of the day enter my mind. Do you have any bedtime or AM tricks to get off the cellular?! 📱 #bedtimeroutine #morningritual #wellness #holisticliving #healthyhabits #intentions