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Lindsay Sganga-JPEG-0089.jpg

 

Creative Director, Social Media Coach, Holistically Living

Teaching people everywhere how to make their little corners of the internet their happy place, all without losing touch with reality. 

 

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Lindsay Sganga
 

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Follow @lindsaysganga On Instagram

great ideas are created amongst delicious meals ✨ #foodforthought
move. #AnthonyBourdain ❣️
There are 2 new loves in my life👇🏻 My #JadeRoller & face #DryBrush What do these magical lil tools do?! ✨ Well in a nutshell the dry brushing exfoliates to remove dead skin and increases circulation to help feed your cells good nutrients! And the the jade roller releases tension, relaxes face muscles, stimulates collagen and improves skin elasticity, reduces puffiness and helps lymphatic drainage. 💦 Both get those toxins outtaaa the bodddd! Worth the purchase 👌🏻 @shophealthhut @provinceapothecary @skingymco #skincare #skinhealth
Protein Brekkie Bowl feat. my current approach to food 💭 {scrambled egg, avocado, spinach, cherry tomatoes, sprouts, chipotle hot sauce} 🔥 Lately I’ve been deep in my @nutritionschool studies to become a #healthcoach and educating myself about the different ways we as humans eat and diet. I’m a true believer in listening to your body. I was a vegetarian for 3 years, plant-based for 1 year and now at this moment I’m exploring the worlds of #Keto and #Ayurveda 🌿 I don’t want to put one label on my eating habits, I want to taste the world, see what fuels me best, and evaluate from there. This is called #BIOINDIVIDUALITY 🙌🏻 Anyone else exploring a new way of eating? #foodforthought
even the prickliest of friends can bloom 🌸🌵PS. I shouldn’t be allowed in @centrogarden anymore, it’s becoming a serious addiction problem🙈 If you’ve never been, be sure to check it out when you’re in Burlington, ON. #plantsofinstagram #plantlover #succulents #succulentgarden